Chiropractic is a branch of the healing arts which is concerned with human health and the disease process. Doctors of chiropractic are physicians who consider man as an integrated being. They give special attention to the physiological and biochemical aspects including structural, spinal, musculoskeletal, neurological, vascular, nutritional, emotional and environmental relationships.
What is an adjustment?
An adjustment is a high speed low force corrective maneuver that is used by licensed chiropractors to help restore proper biomechanical function to neuro-muscular and skeletal systems. The adjustment optimizes the function of the body through structural alignment, and helps patients regain their good health. This enables better functioning of the nervous system and joints.
Speciality Pilates equipment
We use a mix of specialised equipment including Pilates reformers, trapeze tables, fit balls, foam rollers and more. This equipment is designed specifically for clinical Pilates, promoting correct technique, appropriate resistance levels, and targeted exercises so you can really work your key areas and see results.
Our instructors also spend extra time teaching key muscle contraction techniques, which enables you to get more out of every Pilates workout session.